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Apple Walnut Multigrain Instant Oatmeal

Carbs in Giant Apple Walnut Multigrain Instant Oatmeal

Giant Apple Walnut Multigrain Instant Oatmeal (1 package) contains 39g total carbs, 34g net carbs, 4.5g fat, 5g protein, and 210 calories.

Net Carbs

34 g
Fiber

5 g
Total Carbs

39 g
Protein

5 g
Fats

4.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 54g

Nutrient

Value

Calories

210 kCal
Total Carbs

39 g
- Net Carbs
  
  34 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg