#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Instant Oatmeal Apple Walnut

Carbs in Brad's Organic Organic Instant Oatmeal Apple Walnut

Brad's Organic Organic Instant Oatmeal Apple Walnut (1 packet) contains 49g total carbs, 42g net carbs, 10g fat, 9g protein, and 310 calories.

  • Net Carbs

    42 g

  • Fiber

    7 g

  • Total Carbs

    49 g

  • Protein

    9 g

  • Fats

    10 g

310 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    49 g

    • Net Carbs

      42 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg