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Bulgur Wheat & Quinoa Mix

Carbs in Tesco Bulgur Wheat & Quinoa Mix

Tesco Bulgur Wheat & Quinoa Mix (1 serving) contains 25.5g total carbs, 23g net carbs, 1.1g fat, 4.2g protein, and 122 calories.

  • Net Carbs

    23 g

  • Fiber

    2.5 g

  • Total Carbs

    25.5 g

  • Protein

    4.2 g

  • Fats

    1.1 g

122 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    122 kCal

  • Total Carbs

    25.5 g

    • Net Carbs

      23 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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