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Oats Dalia

Carbs in Paranjali Oats Dalia

Paranjali Oats Dalia (1 serving) contains 66g total carbs, 55g net carbs, 8.3g fat, 14g protein, and 398 calories.

  • Net Carbs

    55 g

  • Fiber

    11 g

  • Total Carbs

    66 g

  • Protein

    14 g

  • Fats

    8.3 g

398 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    398 kCal

  • Total Carbs

    66 g

    • Net Carbs

      55 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    8.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    77 mg

  • Iron

    3.8 mg

  • Potassium

    311 mg

  • Sodium

    26 mg

  • Zinc

    0.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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