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Honey Comb Corn & Oat Cereal

Carbs in Post Honey Comb Corn & Oat Cereal

Post Honey Comb Corn & Oat Cereal (1.25 cup) contains 28g total carbs, 27g net carbs, 1g fat, 2g protein, and 130 calories.

  • Net Carbs

    27 g

  • Fiber

    1 g

  • Total Carbs

    28 g

  • Protein

    2 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 1.25 cup
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    28 g

    • Net Carbs

      27 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Magnesium

    16 mg

  • Phosphorus

    40 mg

  • Potassium

    45 mg

  • Sodium

    150 mg

  • Zinc

    1.5 mg

  • Folate

    160 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg

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