#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Honey Puffs Sweetened Corn & Oat Cereal Low Fat

Carbs in Shop Rite Honey Puffs Sweetened Corn & Oat Cereal Low Fat

Shop Rite Honey Puffs Sweetened Corn & Oat Cereal Low Fat (1.3 cup) contains 26g total carbs, 25g net carbs, 0.5g fat, 1g protein, and 110 calories.

Net Carbs

25 g
Fiber

1 g
Total Carbs

26 g
Protein

1 g
Fats

0.5 g

110 cals

Quantity

Serving Size

Serving Size: 1.3 cup
Serving Weight: 29g

Nutrient

Value

Calories

110 kCal
Total Carbs

26 g
- Net Carbs
  
  25 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.7 mg
Sodium

220 mg
Zinc

1.5 mg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

1 mcg