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Honey Comb Sweetened Corn And Oat Cereal

Carbs in Post Honey Comb Sweetened Corn And Oat Cereal

Post Honey Comb Sweetened Corn And Oat Cereal (1.75 cup) contains 35g total carbs, 34g net carbs, 1g fat, 2g protein, and 160 calories.

  • Net Carbs

    34 g

  • Fiber

    1 g

  • Total Carbs

    35 g

  • Protein

    2 g

  • Fats

    1 g

160 cals

Nutritional Facts

  • Serving Size: 1.75 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    35 g

    • Net Carbs

      34 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Phosphorus

    40 mg

  • Potassium

    60 mg

  • Sodium

    190 mg

  • Zinc

    3 mg

  • Folate

    400 mcg

  • Vitamin A

    750 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    9 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    2 mcg