#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Shore Mariner Salt & Pepper Squid
Shore Mariner Salt & Pepper Squid (1 serving) contains 23g total carbs, 23g net carbs, 5.1g fat, 12g protein, and 185 calories.
Net Carbs
23 g
Fiber
0 g
Total Carbs
23 g
Protein
12 g
Fats
5.1 g
185 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
185.2 kCal
Total Carbs
23 g
Net Carbs
23 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
12 g
Fat
5.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
492 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
