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Carbs in Flahavan's Quick Oats Apple Raisin And Cinnamon
Flahavan's Quick Oats Apple Raisin And Cinnamon (1 sachet) contains 27g total carbs, 24.1g net carbs, 1.7g fat, 3.8g protein, and 145 calories.
- Net Carbs - 24.1 g 
- Fiber - 2.9 g 
- Total Carbs - 27 g 
- Protein - 3.8 g 
- Fats - 1.7 g 
145 cals
Nutritional Facts
- Serving Size: 1 sachet
- Serving Weight: 40g
Nutrient
Value
- Calories - 145 kCal 
- Total Carbs - 27 g - Net Carbs - 24.1 g 
- Fiber - 2.9 g 
- Starch - - 
- Sugar - 7.8 g 
- Sugar Alcohols - - 
 
- Protein - 3.8 g 
- Fat - 1.7 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.3 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.8 mg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vitamin D - 0 mcg 
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