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Carbs in Oat Revolution Instant Oatmeal With Flax Apples & Cinnamon
Oat Revolution Instant Oatmeal With Flax Apples & Cinnamon (1 pouch) contains 27g total carbs, 24g net carbs, 2g fat, 3g protein, and 130 calories.
Net Carbs
24 g
Fiber
3 g
Total Carbs
27 g
Protein
3 g
Fats
2 g
130 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 35g
Nutrient
Value
Calories
130 kCal
Total Carbs
27 g
Net Carbs
24 g
Fiber
3 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
3.6 mg
Magnesium
40 mg
Phosphorus
100 mg
Potassium
105 mg
Sodium
180 mg
Folate
100 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
Vitamin E
4 mg
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