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Carbs in Naturally Nora Cinnamon Apple Oats Instant Oatmeal
Naturally Nora Cinnamon Apple Oats Instant Oatmeal (1 pouch) contains 31g total carbs, 27g net carbs, 1.5g fat, 4g protein, and 160 calories.
Net Carbs
27 g
Fiber
4 g
Total Carbs
31 g
Protein
4 g
Fats
1.5 g
160 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 42g
Nutrient
Value
Calories
160 kCal
Total Carbs
31 g
Net Carbs
27 g
Fiber
4 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Magnesium
40 mg
Phosphorus
100 mg
Potassium
135 mg
Sodium
90 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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