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Jalapeno & Cheese Tamales

Carbs in Tuscon Tamale Jalapeno & Cheese Tamales

Tuscon Tamale Jalapeno & Cheese Tamales (1 tamale) contains 24g total carbs, 21g net carbs, 23g fat, 11g protein, and 330 calories.

  • Net Carbs

    21 g

  • Fiber

    3 g

  • Total Carbs

    24 g

  • Protein

    11 g

  • Fats

    23 g

330 cals

Nutritional Facts

  • Serving Size: 1 tamale
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Sodium

    460 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg

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