#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Tamale Factory Jalapeno & Cheese Tamale Wrapped In Corn Husk
Tamale Factory Jalapeno & Cheese Tamale Wrapped In Corn Husk (1 tamale) contains 17g total carbs, 14g net carbs, 22g fat, 7g protein, and 290 calories.
- Net Carbs - 14 g 
- Fiber - 3 g 
- Total Carbs - 17 g 
- Protein - 7 g 
- Fats - 22 g 
290 cals
Nutritional Facts
- Serving Size: 1 tamale
- Serving Weight: 113g
Nutrient
Value
- Calories - 290 kCal 
- Total Carbs - 17 g - Net Carbs - 14 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 7 g 
- Fat - 22 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 5 g 
- Cholesterol - 20 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 150 mg 
- Iron - 0.7 mg 
- Sodium - 460 mg 
- Vitamin A - 150 mcg 
- Vitamin C - 9 mg 
- Vitamin D - 0 mcg 
Similar Foods
- Cheese & Green Chile Tamales Wrapped In Traditional Corn Husk
- Beef Tamales Wrapped In Corn Husks
- Handkrafted Beef Tamale Wrapped In Corn Husks
- Chicken Tamales In Red Sauce Wrapped In Traditional Corn Husk
- Gourmet Chicken Tamales Wrapped In Corn Husks
- Beef Tamales In Red Sauce Wrapped Corn Husks
- Pork Tamales Wrapped In Corn Husk
- Jose Ole-posada-butcher Boy Pork Tamales Wrapped In Corn Husk
- Jose Ole-posada-butcher Boy Shredded Beef Tamales Wrapped In Corn Husk
- Beef Tamales Wrapped In Corn Husk