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Carbs in Chaparro's Authentic Mexican Food Homestyle Jalapeno & Cheese Tamales
Chaparro's Authentic Mexican Food Homestyle Jalapeno & Cheese Tamales (1 tamale) contains 27g total carbs, 23g net carbs, 19g fat, 11g protein, and 330 calories.
- Net Carbs - 23 g 
- Fiber - 4 g 
- Total Carbs - 27 g 
- Protein - 11 g 
- Fats - 19 g 
330 cals
Nutritional Facts
- Serving Size: 1 tamale
- Serving Weight: 142g
Nutrient
Value
- Calories - 330 kCal 
- Total Carbs - 27 g - Net Carbs - 23 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 0.5 g 
- Sugar Alcohols - - 
 
- Protein - 11 g 
- Fat - 19 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 7 g 
- Cholesterol - 20 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 300 mg 
- Iron - 2.7 mg 
- Sodium - 940 mg 
- Vitamin A - 120 mcg 
- Vitamin C - 3.6 mg 
- Vitamin D - 0 mcg 
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