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Pronutro Whole Wheat Original Protein Cereal

Carbs in Bokomo Pronutro Whole Wheat Original Protein Cereal

Bokomo Pronutro Whole Wheat Original Protein Cereal (1 serving) contains 33g total carbs, 27g net carbs, 2.8g fat, 8.5g protein, and 166 calories.

Net Carbs

27 g
Fiber

6 g
Total Carbs

33 g
Protein

8.5 g
Fats

2.8 g

166 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

166.4 kCal
Total Carbs

33 g
- Net Carbs
  
  27 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  9.6 g
- Sugar Alcohols
  
  -
Protein

8.5 g
Fat

2.8 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1.7 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

5.4 mg
Magnesium

120 mg
Sodium

124 mg
Zinc

4.5 mg
Selenium

21 mcg
Folate

120 mcg
Vitamin A

450 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

6 mg
Vitamin B6

0.6 mg
Vitamin B12

1.8 mcg
Vitamin C

18 mg
Vitamin D

3 mcg
Vitamin K

24 mcg
Vitamin E

6 mg