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Beef Short Loin Top Separable Lean And Fat Trimmed To 0" Select Cooked Broiled Kansas City Strip New York Club Steak

Carbs in Beef Short Loin Top Separable Lean And Fat Trimmed To 0" Select Cooked Broiled Kansas City Strip New York Club Steak

Beef Short Loin Top Separable Lean And Fat Trimmed To 0" Select Cooked Broiled Kansas City Strip New York Club Steak (1 steak (yield from 186 g raw meat)) contains 0g total carbs, 0g net carbs, 13.7g fat, 43.7g protein, and 311 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    43.7 g

  • Fats

    13.7 g

311 cals

Nutritional Facts

  • Serving Size: 1 steak (yield from 186 g raw meat)
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    310.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    43.7 g

  • Fat

    13.7 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      127.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21 mg

  • Iron

    4.9 mg

  • Magnesium

    22.5 mg

  • Phosphorus

    411 mg

  • Potassium

    556.5 mg

  • Sodium

    85.5 mg

  • Zinc

    5.9 mg

  • Copper

    0.2 mg

  • Selenium

    40.2 mcg

  • Folate

    10.5 mcg

  • Vitamin A

    9.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    9.2 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    6.7 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2.4 mcg

  • Vitamin E

    0.1 mg

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