Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Short Loin Top Separable Lean Only Trimmed To 0" Fat Choice Cooked Broiled Kansas City Strip New York Club Steak

Carbs in Beef Short Loin Top Separable Lean Only Trimmed To 0" Fat Choice Cooked Broiled Kansas City Strip New York Club Steak

Beef Short Loin Top Separable Lean Only Trimmed To 0" Fat Choice Cooked Broiled Kansas City Strip New York Club Steak (1 steak (yield from 203 g raw meat)) contains 0g total carbs, 0g net carbs, 15.6g fat, 47.9g protein, and 346 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    47.9 g

  • Fats

    15.6 g

346 cals

Nutritional Facts

  • Serving Size: 1 steak (yield from 203 g raw meat)
  • Serving Weight: 164g

Nutrient

Value

  • Calories

    346 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    47.9 g

  • Fat

    15.6 g

    • Monounsat. Fat

      7.4 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      6.4 g

    • Cholesterol

      142.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23 mg

  • Iron

    5.5 mg

  • Magnesium

    31.2 mg

  • Phosphorus

    439.5 mg

  • Potassium

    601.9 mg

  • Sodium

    96.8 mg

  • Zinc

    7.2 mg

  • Copper

    0.2 mg

  • Selenium

    43.1 mcg

  • Folate

    11.5 mcg

  • Vitamin A

    2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    9.6 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    7.1 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2.6 mcg

  • Vitamin E

    0.5 mg

Similar Foods