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Carbs in Beef Short Loin Top Separable Lean And Fat Trimmed To 1/8" Choice Cooked Broiled Kansas City Strip New York Club Steak
Beef Short Loin Top Separable Lean And Fat Trimmed To 1/8" Choice Cooked Broiled Kansas City Strip New York Club Steak (1 steak (yield from 270 g raw meat)) contains 0g total carbs, 0g net carbs, 40.8g fat, 57.8g protein, and 614 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
57.8 g
Fats
40.8 g
614 cals
Nutritional Facts
- Serving Size: 1 steak (yield from 270 g raw meat)
- Serving Weight: 221g
Nutrient
Value
Calories
614.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
57.8 g
Fat
40.8 g
Monounsat. Fat
17 g
Polyunsat. Fat
1.5 g
Saturated Fat
16.1 g
Cholesterol
214.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
37.6 mg
Iron
3.9 mg
Magnesium
46.4 mg
Phosphorus
431 mg
Potassium
698.4 mg
Sodium
114.9 mg
Zinc
10.3 mg
Copper
0.2 mg
Selenium
62.1 mcg
Folate
17.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
15.7 mg
Vitamin B6
1.2 mg
Vitamin B12
3.8 mcg
Vitamin D
0.7 mcg
Vitamin K
3.5 mcg
Vitamin E
1.1 mg
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