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Couscous Medium

Carbs in Diari Couscous Medium

Diari Couscous Medium (1 serving) contains 77g total carbs, 72g net carbs, 0.6g fat, 13g protein, and 90 calories.

  • Net Carbs

    72 g

  • Fiber

    5 g

  • Total Carbs

    77 g

  • Protein

    13 g

  • Fats

    0.6 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    89.9 kCal

  • Total Carbs

    77 g

    • Net Carbs

      72 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24 mg

  • Iron

    1.1 mg

  • Sodium

    9.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg