#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfasts Cold Cereals Flakes Corn

Carbs in Arrowhead Mills Breakfasts Cold Cereals Flakes Corn

Arrowhead Mills Breakfasts Cold Cereals Flakes Corn (1 cup) contains 27g total carbs, 25g net carbs, 0g fat, 2g protein, and 120 calories.

Net Carbs

25 g
Fiber

2 g
Total Carbs

27 g
Protein

2 g
Fats

0 g

120 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 31g

Nutrient

Value

Calories

120 kCal
Total Carbs

27 g
- Net Carbs
  
  25 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Potassium

45 mg
Sodium

70 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin C

6 mg
Vitamin D

0 mcg