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Cereals Quaker Hominy Grits White Regular Dry

Carbs in Cereals Quaker Hominy Grits White Regular Dry

Cereals Quaker Hominy Grits White Regular Dry (0.25 cup) contains 32.5g total carbs, 31.8g net carbs, 0.7g fat, 3.6g protein, and 148 calories.

Net Carbs

31.8 g
Fiber

0.7 g
Total Carbs

32.5 g
Protein

3.6 g
Fats

0.7 g

148 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 41g

Nutrient

Value

Calories

148 kCal
Total Carbs

32.5 g
- Net Carbs
  
  31.8 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

3.6 g
Fat

0.7 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

0.8 mg
Iron

1.8 mg
Magnesium

11.1 mg
Phosphorus

29.9 mg
Potassium

56.2 mg
Sodium

0.4 mg
Zinc

0.2 mg
Copper

0.1 mg
Folate

84.1 mcg
Vitamin A

0.4 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin E

0.1 mg