#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cereals Quaker Hominy Grits White Quick Dry

Carbs in Cereals Quaker Hominy Grits White Quick Dry

Cereals Quaker Hominy Grits White Quick Dry (0.25 cup) contains 29.5g total carbs, 27.7g net carbs, 0.4g fat, 3.3g protein, and 129 calories.

Net Carbs

27.7 g
Fiber

1.8 g
Total Carbs

29.5 g
Protein

3.3 g
Fats

0.4 g

129 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 37g

Nutrient

Value

Calories

128.8 kCal
Total Carbs

29.5 g
- Net Carbs
  
  27.7 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

3.3 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

0.7 mg
Iron

1.6 mg
Magnesium

10 mg
Phosphorus

27 mg
Potassium

50.7 mg
Sodium

0.4 mg
Zinc

0.2 mg
Copper

0 mg
Folate

75.9 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin E

0 mg