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Crunchy Nut Carmel Nut Flakes With 0.5 Cup Skimm Milk

Carbs in Kellogg's Crunchy Nut Carmel Nut Flakes With 0.5 Cup Skimm Milk

Kellogg's Crunchy Nut Carmel Nut Flakes With 0.5 Cup Skimm Milk (0.75 cup) contains 32g total carbs, 32g net carbs, 1g fat, 6g protein, and 160 calories.

Net Carbs

32 g
Fiber

0 g
Total Carbs

32 g
Protein

6 g
Fats

1 g

160 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 31g

Nutrient

Value

Calories

160 kCal
Total Carbs

32 g
- Net Carbs
  
  32 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

4.5 mg
Potassium

45 mg
Sodium

235 mg
Folate

100 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

2.5 mcg