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Sprouted Mung Beans Stir Fried

Carbs in Sprouted Mung Beans Stir Fried

Sprouted Mung Beans Stir Fried (1 cup) contains 13.1g total carbs, 10.8g net carbs, 0.3g fat, 5.3g protein, and 62 calories.

  • Net Carbs

    10.8 g

  • Fiber

    2.4 g

  • Total Carbs

    13.1 g

  • Protein

    5.3 g

  • Fats

    0.3 g

62 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    62 kCal

  • Total Carbs

    13.1 g

    • Net Carbs

      10.8 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.1 mg

  • Iron

    2.4 mg

  • Magnesium

    40.9 mg

  • Phosphorus

    98 mg

  • Potassium

    271.6 mg

  • Sodium

    11.2 mg

  • Zinc

    1.1 mg

  • Copper

    0.3 mg

  • Selenium

    0.7 mcg

  • Folate

    86.8 mcg

  • Vitamin A

    11.5 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    19.8 mg

  • Vitamin D

    0 mcg

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