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Lentils Sprouted Stir Fried Without Salt

Carbs in Lentils Sprouted Stir Fried Without Salt

Lentils Sprouted Stir Fried Without Salt (1 serving) contains 21.3g total carbs, 21.3g net carbs, 0.5g fat, 8.8g protein, and 101 calories.

  • Net Carbs

    21.3 g

  • Fiber

    0 g

  • Total Carbs

    21.3 g

  • Protein

    8.8 g

  • Fats

    0.5 g

101 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    101 kCal

  • Total Carbs

    21.3 g

    • Net Carbs

      21.3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8.8 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    3.1 mg

  • Magnesium

    35 mg

  • Phosphorus

    153 mg

  • Potassium

    284 mg

  • Sodium

    10 mg

  • Zinc

    1.6 mg

  • Copper

    0.3 mg

  • Selenium

    0.6 mcg

  • Folate

    67 mcg

  • Vitamin A

    12.3 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    12.6 mg

  • Vitamin D

    0 mcg

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