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Carbs in Nutri Fit Light Bran Flakes
Nutri Fit Light Bran Flakes (0.75 cup) contains 23g total carbs, 19g net carbs, 0.5g fat, 4g protein, and 100 calories.
Net Carbs
19 g
Fiber
4 g
Total Carbs
23 g
Protein
4 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 32g
Nutrient
Value
Calories
100 kCal
Total Carbs
23 g
Net Carbs
19 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
7.2 mg
Potassium
120 mg
Sodium
10 mg
Folate
160 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.7 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
8 mg
Vitamin D
0 mcg
