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Carbs in Lite N' Easy Apple Cranberry & Bran Flakes
Lite N' Easy Apple Cranberry & Bran Flakes (1 serving) contains 19g total carbs, 14.6g net carbs, 2.4g fat, 4.6g protein, and 125 calories.
Net Carbs
14.6 g
Fiber
4.4 g
Total Carbs
19 g
Protein
4.6 g
Fats
2.4 g
125 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
125 kCal
Total Carbs
19 g
Net Carbs
14.6 g
Fiber
4.4 g
Starch
-
Sugar
8.8 g
Sugar Alcohols
-
Protein
4.6 g
Fat
2.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
159 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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