#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Multigrain Flakes Plus

Carbs in Nature's Path Organic Multigrain Flakes Plus

Nature's Path Organic Multigrain Flakes Plus (0.75 cup) contains 23g total carbs, 18g net carbs, 1.5g fat, 6g protein, and 110 calories.

Net Carbs

18 g
Fiber

5 g
Total Carbs

23 g
Protein

6 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 31g

Nutrient

Value

Calories

110 kCal
Total Carbs

23 g
- Net Carbs
  
  18 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Potassium

125 mg
Sodium

135 mg
Vitamin A

0 mcg
Vitamin D

0 mcg