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Carbs in Better Oats Mom's Best Organic Cinnamon Plum Spiced Multigrain Hot Cereal
Better Oats Mom's Best Organic Cinnamon Plum Spiced Multigrain Hot Cereal (1 pouch) contains 32g total carbs, 28g net carbs, 2.5g fat, 4g protein, and 160 calories.
Net Carbs
28 g
Fiber
4 g
Total Carbs
32 g
Protein
4 g
Fats
2.5 g
160 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 43g
Nutrient
Value
Calories
160 kCal
Total Carbs
32 g
Net Carbs
28 g
Fiber
4 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
4 g
Fat
2.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Magnesium
40 mg
Phosphorus
150 mg
Potassium
125 mg
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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