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Wheat Premium Bbq Buns With Flax

Carbs in Montana Wheat Premium Bbq Buns With Flax

Montana Wheat Premium Bbq Buns With Flax (1 bun) contains 28g total carbs, 24g net carbs, 3.5g fat, 9g protein, and 180 calories.

  • Net Carbs

    24 g

  • Fiber

    4 g

  • Total Carbs

    28 g

  • Protein

    9 g

  • Fats

    3.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    28 g

    • Net Carbs

      24 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Potassium

    170 mg

  • Sodium

    240 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

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