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Carbs in Nature's Pride Premium Harvest 100% Whole Wheat Bakery Buns
Nature's Pride Premium Harvest 100% Whole Wheat Bakery Buns (1 bun) contains 32g total carbs, 27g net carbs, 2.5g fat, 9g protein, and 180 calories.
- Net Carbs - 27 g 
- Fiber - 5 g 
- Total Carbs - 32 g 
- Protein - 9 g 
- Fats - 2.5 g 
180 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 74g
Nutrient
Value
- Calories - 180 kCal 
- Total Carbs - 32 g - Net Carbs - 27 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 6 g 
- Sugar Alcohols - - 
 
- Protein - 9 g 
- Fat - 2.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - 5 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.8 mg 
- Sodium - 250 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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