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Carbs in John West Protein Vitamin B12
John West Protein Vitamin B12 (1 serving) contains 10g total carbs, 3.4g net carbs, 11g fat, 30g protein, and 272 calories.
Net Carbs
3.4 g
Fiber
6.6 g
Total Carbs
10 g
Protein
30 g
Fats
11 g
272 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 220g
Nutrient
Value
Calories
272.5 kCal
Total Carbs
10 g
Net Carbs
3.4 g
Fiber
6.6 g
Starch
-
Sugar
2.6 g
Sugar Alcohols
-
Protein
30 g
Fat
11 g
Monounsat. Fat
3.7 g
Polyunsat. Fat
5.7 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
876 mg
Vitamin A
0 mcg
Vitamin B12
3.7 mcg
Vitamin D
0 mcg
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