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Carbs in Zatarain's Side Dishes Fire Roasted Vegetables & Rice Mix
Zatarain's Side Dishes Fire Roasted Vegetables & Rice Mix (1 cup) contains 38g total carbs, 37g net carbs, 0g fat, 4g protein, and 170 calories.
- Net Carbs - 37 g 
- Fiber - 1 g 
- Total Carbs - 38 g 
- Protein - 4 g 
- Fats - 0 g 
170 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
- Calories - 170 kCal 
- Total Carbs - 38 g - Net Carbs - 37 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.4 mg 
- Sodium - 800 mg 
- Vitamin A - 375 mcg 
- Vitamin C - 42 mg 
- Vitamin D - 0 mcg 
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