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Carbs in Tesco Medjool Dates
Tesco Medjool Dates (1 serving) contains 71g total carbs, 64g net carbs, 0.2g fat, 2g protein, and 284 calories.
Net Carbs
64 g
Fiber
7 g
Total Carbs
71 g
Protein
2 g
Fats
0.2 g
284 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
283.9 kCal
Total Carbs
71 g
Net Carbs
64 g
Fiber
7 g
Starch
-
Sugar
55 g
Sugar Alcohols
-
Protein
2 g
Fat
0.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
90 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
