#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tesco Fresh Food Fruit Tesco Organic Medjool Dates
Tesco Fresh Food Fruit Tesco Organic Medjool Dates (1 serving) contains 81.7g total carbs, 75g net carbs, 0.2g fat, 1.8g protein, and 310 calories.
Net Carbs
75 g
Fiber
6.7 g
Total Carbs
81.7 g
Protein
1.8 g
Fats
0.2 g
310 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
310 kCal
Total Carbs
81.7 g
Net Carbs
75 g
Fiber
6.7 g
Starch
-
Sugar
67 g
Sugar Alcohols
-
Protein
1.8 g
Fat
0.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
2500 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Fresh Food Fruit Wholefoods Medjool Date & Walnut
- Fresh Food Fruit Tesco Organic Kiwi
- Fresh Food Fresh Fruit Organic Blueberries
- Fresh Food Fresh Fruit Organic Almonds
- Fresh Food Fruit Tesco Organic Gala Polybag Apple
- Fresh Food Fruit Organic Mixed Nuts
- Fresh Food Fruit Tesco Organic Fun Size Kids Bananas
- Fresh Food Fruit Tesco Halawi Dates
- Fresh Food Fruit Organic Roasted Pistachios
- Fresh Food Fruit Tesco Organic Bananas Bunch