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Lentils And Quinoa Blend

Carbs in President's Choice Lentils And Quinoa Blend

President's Choice Lentils And Quinoa Blend (0.75 cup) contains 36g total carbs, 33g net carbs, 3g fat, 7g protein, and 200 calories.

  • Net Carbs

    33 g

  • Fiber

    3 g

  • Total Carbs

    36 g

  • Protein

    7 g

  • Fats

    3 g

200 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    36 g

    • Net Carbs

      33 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Potassium

    240 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg