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Carbs in Perkins On A Side Note Real Mashed Potatoes
Perkins On A Side Note Real Mashed Potatoes (1 serving) contains 19g total carbs, 17g net carbs, 3.5g fat, 3g protein, and 120 calories.
- Net Carbs - 17 g 
- Fiber - 2 g 
- Total Carbs - 19 g 
- Protein - 3 g 
- Fats - 3.5 g 
120 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 112g
Nutrient
Value
- Calories - 120 kCal 
- Total Carbs - 19 g - Net Carbs - 17 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 3.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - 10 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 410 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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