#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sides Garlic Mashed Potatoes

Carbs in Not Your Average Joe's Sides Garlic Mashed Potatoes

Not Your Average Joe's Sides Garlic Mashed Potatoes (1 serving) contains 36g total carbs, 33g net carbs, 17g fat, 5g protein, and 310 calories.

Net Carbs

33 g
Fiber

3 g
Total Carbs

36 g
Protein

5 g
Fats

17 g

310 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

310 kCal
Total Carbs

36 g
- Net Carbs
  
  33 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

17 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  10 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Potassium

700 mg
Sodium

1050 mg
Vitamin A

0 mcg
Vitamin D

0 mcg