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Recipes Side Dishes Sauteed Escarole

Carbs in Whole Foods Market Recipes Side Dishes Sauteed Escarole

Whole Foods Market Recipes Side Dishes Sauteed Escarole (1 serving) contains 10g total carbs, 2g net carbs, 11g fat, 3g protein, and 140 calories.

Net Carbs

2 g
Fiber

8 g
Total Carbs

10 g
Protein

3 g
Fats

11 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 272g

Nutrient

Value

Calories

140 kCal
Total Carbs

10 g
- Net Carbs
  
  2 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

650 mg
Vitamin A

0 mcg
Vitamin D

0 mcg