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Carbs in Lawash Garden Spinach Flatbread
Lawash Garden Spinach Flatbread (0.5 slice) contains 18g total carbs, 17g net carbs, 0.5g fat, 4g protein, and 90 calories.
Net Carbs
17 g
Fiber
1 g
Total Carbs
18 g
Protein
4 g
Fats
0.5 g
90 cals
Nutritional Facts
- Serving Size: 0.5 slice
- Serving Weight: 45g
Nutrient
Value
Calories
90 kCal
Total Carbs
18 g
Net Carbs
17 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0.4 mg
Sodium
120 mg
Vitamin A
1050 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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