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Cereals Ready-to-eat Quaker Crispy Corn Puffs Cereal

Carbs in Cereals Ready-to-eat Quaker Crispy Corn Puffs Cereal

Cereals Ready-to-eat Quaker Crispy Corn Puffs Cereal (1 serving) contains 83.5g total carbs, 79.2g net carbs, 2.9g fat, 7.2g protein, and 376 calories.

Net Carbs

79.2 g
Fiber

4.3 g
Total Carbs

83.5 g
Protein

7.2 g
Fats

2.9 g

376 cals

Quantity

Serving Size

Serving Size: 1 serving

Nutrient

Value

Calories

376 kCal
Total Carbs

83.5 g
- Net Carbs
  
  79.2 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  20.4 g
- Sugar Alcohols
  
  -
Protein

7.2 g
Fat

2.9 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

376 mg
Iron

28.7 mg
Magnesium

89 mg
Phosphorus

331 mg
Potassium

280 mg
Sodium

801 mg
Zinc

13.8 mg
Copper

0.2 mg
Folate

1400 mcg
Vitamin A

550.2 mcg
Vit B1 (Thiamin)

1.4 mg
Vit B2 (Riboflavin)

1.6 mg
Vit B3 (Niacin)

18.3 mg
Vitamin B6

1.8 mg
Vitamin C

22 mg
Vitamin D

0 mcg