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Cereals Ready-to-eat Quaker Honey Graham Bagged Cereal

Carbs in Cereals Ready-to-eat Quaker Honey Graham Bagged Cereal

Cereals Ready-to-eat Quaker Honey Graham Bagged Cereal (1 serving) contains 83.6g total carbs, 80.8g net carbs, 5.2g fat, 5.6g protein, and 395 calories.

  • Net Carbs

    80.8 g

  • Fiber

    2.8 g

  • Total Carbs

    83.6 g

  • Protein

    5.6 g

  • Fats

    5.2 g

395 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    395 kCal

  • Total Carbs

    83.6 g

    • Net Carbs

      80.8 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      38.4 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    5.2 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35 mg

  • Iron

    17.7 mg

  • Magnesium

    60 mg

  • Phosphorus

    191 mg

  • Potassium

    234 mg

  • Sodium

    825 mg

  • Zinc

    14.7 mg

  • Copper

    0.2 mg

  • Selenium

    2.9 mcg

  • Folate

    1500 mcg

  • Vitamin A

    589.5 mcg

  • Vit B1 (Thiamin)

    1.5 mg

  • Vit B2 (Riboflavin)

    1.7 mg

  • Vit B3 (Niacin)

    19.6 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    23.6 mg

  • Vitamin D

    0 mcg

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