#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Salads Starter Spinach No Dressing

Carbs in Duke's Chowder House Salads Starter Spinach No Dressing

Duke's Chowder House Salads Starter Spinach No Dressing (1 serving) contains 11g total carbs, 7.5g net carbs, 19g fat, 18g protein, and 261 calories.

Net Carbs

7.5 g
Fiber

3.5 g
Total Carbs

11 g
Protein

18 g
Fats

19 g

261 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

261 kCal
Total Carbs

11 g
- Net Carbs
  
  7.5 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  2.5 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5.4 g
- Cholesterol
  
  131 mg
Glycemic Load

-

Supplemental

Value

Potassium

780 mg
Sodium

557 mg
Vitamin A

0 mcg
Vitamin D

0 mcg