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Carbs in Coles Salad Fix Spiced Quinoa Red Capsicum And Spinach With A Coriander Yoghurt Dressing
Coles Salad Fix Spiced Quinoa Red Capsicum And Spinach With A Coriander Yoghurt Dressing (1 serving) contains 50g total carbs, 50g net carbs, 8.6g fat, 7.3g protein, and 310 calories.
Net Carbs
50 g
Fiber
0 g
Total Carbs
50 g
Protein
7.3 g
Fats
8.6 g
310 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 220g
Nutrient
Value
Calories
310.5 kCal
Total Carbs
50 g
Net Carbs
50 g
Fiber
-
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
7.3 g
Fat
8.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
178 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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