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Starters Garden Salad (without Dressing)

Carbs in Swiss Chalet Starters Garden Salad (without Dressing)

Swiss Chalet Starters Garden Salad (without Dressing) (1 serving) contains 9g total carbs, 6g net carbs, 0g fat, 2g protein, and 40 calories.

  • Net Carbs

    6 g

  • Fiber

    3 g

  • Total Carbs

    9 g

  • Protein

    2 g

  • Fats

    0 g

40 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 180g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    9 g

    • Net Carbs

      6 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    35 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg