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Carbs in Kellogg's Eggo Nutrigrain Whole Wheat Waffles
Kellogg's Eggo Nutrigrain Whole Wheat Waffles (2 waffles) contains 27g total carbs, 24g net carbs, 6g fat, 4g protein, and 170 calories.
Net Carbs
24 g
Fiber
3 g
Total Carbs
27 g
Protein
4 g
Fats
6 g
170 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 70g
Nutrient
Value
Calories
170 kCal
Total Carbs
27 g
Net Carbs
24 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
4.5 mg
Phosphorus
200 mg
Potassium
105 mg
Sodium
380 mg
Folate
40 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B12
1.2 mcg
Vitamin D
0 mcg
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