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Curried Chick Pea Stew

Carbs in Mitchell's Soup Curried Chick Pea Stew

Mitchell's Soup Curried Chick Pea Stew (1 cup) contains 12g total carbs, 9g net carbs, 1g fat, 3g protein, and 60 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    3 g

  • Fats

    1 g

60 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    150 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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