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Carbs in East Indian Cuisine Curried Channa & Potato Chick Peas
East Indian Cuisine Curried Channa & Potato Chick Peas (1 serving) contains 31g total carbs, 27.2g net carbs, 7.1g fat, 8.3g protein, and 207 calories.
Net Carbs
27.2 g
Fiber
3.8 g
Total Carbs
31 g
Protein
8.3 g
Fats
7.1 g
207 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 162g
Nutrient
Value
Calories
207 kCal
Total Carbs
31 g
Net Carbs
27.2 g
Fiber
3.8 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
8.3 g
Fat
7.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
3.2 mg
Sodium
111 mg
Vitamin A
15 mcg
Vitamin C
6.6 mg
Vitamin D
0 mcg
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