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Carbs in John West Wood Smoked Irish Peppered Mackerel Fillets
John West Wood Smoked Irish Peppered Mackerel Fillets (1 serving) contains 1.4g total carbs, 1.4g net carbs, 22g fat, 19g protein, and 282 calories.
Net Carbs
1.4 g
Fiber
0 g
Total Carbs
1.4 g
Protein
19 g
Fats
22 g
282 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
282 kCal
Total Carbs
1.4 g
Net Carbs
1.4 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
19 g
Fat
22 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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