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Wood Smoked Irish Peppered Mackerel Fillets

Carbs in John West Wood Smoked Irish Peppered Mackerel Fillets

John West Wood Smoked Irish Peppered Mackerel Fillets (1 serving) contains 1.4g total carbs, 1.4g net carbs, 22g fat, 19g protein, and 282 calories.

  • Net Carbs

    1.4 g

  • Fiber

    0 g

  • Total Carbs

    1.4 g

  • Protein

    19 g

  • Fats

    22 g

282 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    282 kCal

  • Total Carbs

    1.4 g

    • Net Carbs

      1.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg