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Fish Ocean Perch Atlantic Raw

Carbs in Fish Ocean Perch Atlantic Raw

Fish Ocean Perch Atlantic Raw (1 oz, boneless) contains 0g total carbs, 0g net carbs, 0.4g fat, 4.3g protein, and 22 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

4.3 g
Fats

0.4 g

22 cals

Quantity

Serving Size

Serving Size: 1 oz, boneless
Serving Weight: 28.35g

Nutrient

Value

Calories

22.4 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4.3 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  14.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

7.9 mg
Iron

0.1 mg
Magnesium

6.5 mg
Phosphorus

70.3 mg
Potassium

53 mg
Sodium

81.4 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

8.1 mcg
Folate

2.6 mcg
Vitamin A

3.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0 mg
Vitamin B12

0.4 mcg
Vitamin D

0.3 mcg
Vitamin K

0 mcg
Vitamin E

0.2 mg